.
Lets begin...
Enter email address below to continue to the remainder of the application
PERSONAL DEVELOPMENT
FOR SERIOUS ATHLETES
GAIN DIRECT ACCESS TO THE HIGHEST
LEVEL OF TRAINING IN THE INDUSTRY
PERSONAL
DEVELOPMENT
FOR SERIOUS
ATHLETES
GAIN DIRECT ACCESS TO THE HIGHEST
LEVEL OF TRAINING IN THE INDUSTRY
TRUSTED BY NATIONWIDE PROFESSIONALS
TRUSTED BY NATIONWIDE PROFESSIONALS
DAILY APP
BASED COACHING
Elite training delivered through one app, with guided workouts, flexible substitutions, built-in communication, and full progress tracking.
DAILY APP
BASED COACHING
Elite training delivered through one app, with guided workouts, flexible substitutions, built-in communication, and full progress tracking.
OBJECTIVE PERFORMANCE
Data-driven testing pinpoints individual needs, delivers age-based percentile rankings, and builds a personalized roadmap for physical development.
OBJECTIVE PERFORMANCE
Data-driven testing pinpoints individual needs, delivers age-based percentile rankings, and builds a personalized roadmap for physical development.
MECHANICAL
ANALYSIS
Swing and delivery mechanics are coached for maximum efficiency using physical testing data, ensuring training translates directly to on-field performance.
MECHANICAL
ANALYSIS
Swing and delivery mechanics are coached for maximum efficiency using physical testing data, ensuring training translates directly to on-field performance.
FIVE PROGRAMS
OF TRAINING
TESTING
We assess how athletes move to identify limitations, reduce injury risk, and guide individualized training.
STRENGTH
We build full-body strength to help athletes produce force safely and stay durable throughout the season.
PRE SWING/THROW
We train athletes to apply force quickly and efficiently for explosive throwing, hitting, and sprinting.
SPEED & AGILITY
We develop acceleration, top-end speed, and change of direction for faster, more efficient movement on the field.
ARM CARE
We support shoulder and elbow health through preparation, recovery, and smart workload management.
MEET OUR FOUNDER AND 3X WORLD CHAMPION
ERIC YAVARONE
I’ve spent the last decade coaching athletes at the highest levels of baseball — from Elite Private Facilities to Major League Baseball. I’ve seen what works, and more importantly, I’ve seen what’s missing for youth players trying to get there.
MEET OUR FOUNDER AND
3X WORLD CHAMPION
ERIC YAVARONE
I’ve spent the last decade coaching athletes at the highest levels of baseball — from Elite Private Facilities to Major League Baseball. I’ve seen what works, and more importantly, I’ve seen what’s missing for youth players trying to get there.
LIMITED SPOTS AVAILABLE
We intentionally limit enrollment to provide each athlete
with individualized attention at the highest level.
LIMITED TIME ONLY
Get a FREE Initial Strategy Session with a 5TC Pro Staff Member
LIMITED SPOTS AVAILABLE
We intentionally limit enrollment to provide each athlete
with individualized attention at the highest level.
LIMITED TIME ONLY
Get a FREE Initial Strategy Session with a 5TC Pro Staff Member
HEAR IT FROM OUR CLIENTS
"5TC is the real deal for players of any position. They understand that different players move in different ways. They modify the program to fit the way your body moves in your swing, throw, running, flexibility, mobility, and strength. The difference I saw in every aspect of my game from just the first few months was real. & in the process I had a better understanding of how my body moves and works."
Isaiah Jackson.
2X MLB Draft Pick
“Last season, 9 of our 12 showcase players committed to NCAA Division I programs, earning over a million dollars in scholarships. The difference was our commitment to an integrated development model built around 5TC. Their individualized assessments and personalized performance programs helped our athletes separate themselves from the pack and prepared them for consistent success at the next level.”
Jason Kline
Owner, NY Stingers
“Five Tool Connection has been a game-changer for my son. In just over a year, he gained significant size and strength while also improving his mobility, flexibility, and rotational movement. The 5TC team’s personalized training, ongoing assessments, and guidance on nutrition and recovery made a real difference, and their responsiveness and genuine care for each athlete truly set them apart.”
JR Maus
Parent of 5TC Athlete
CHOOSE THE PACKAGE
BEST FOR YOU
PRO
- Athlete Intake Survey
- Position Specific Strength & Conditioning
- Pre Swing/Throw Program
- Speed Program
- Arm Care Program
- 5TC App Access
- Staff Support
- 5TC Community Access
- Educational Content from 3x World Series Champion Eric Yavarone
MOST POPULAR
HALL OF FAME
- 5TC Testing
- Position Specific Strength & Conditioning
- Pre Swing/Throw Program
- Speed & Agility Program
- Arm Care Program
- 5TC App Access
- Staff Support
- 5TC Community Access
- Personal breakdown from 3x World Series Champion Eric Yavarone
- Data Driven Training
- Testing Sessions every 3 months
- Workload/Performance Data Tracking
COMPLETE PLAYER DEVELOPMENT
- 5TC Testing (Monthly)
- Biomechanics Analysis/Coaching
- Custom Strength & Conditioning Program
- Mechanics Program (Positon or Pitcher)
- Speed & Agility Program
- Arm Care Program
- Workload Management
- Daily Wellness Survey
- Personalized Habit Coaching/Monitoring
- Monthly Check in Calls with Eric
- 24/7 Access to Eric
TRUSTED BY NATIONWIDE PROFESSIONALS
WHY 5TC?
FOUNDATIONAL FOCUS
Most young baseball players are taught how to hit and throw, but not how to train their bodies to support those skills. 5TC was built to provide a true foundation of strength, speed, mobility, and efficient mechanics that supports long-term development and reduces injury risk.
DIRECT ACCESS
5TC gives athletes direct access to proven, professional-level training. Every program is built specifically for the athlete’s position, level, and needs—no generic templates, no shortcuts. This is the training I didn’t have as an amateur and wanted to make available to the next generation.
WHY 5TC?
FOUNDATIONAL FOCUS
Most young baseball players are taught how to hit and throw, but not how to train their bodies to support those skills. 5TC was built to provide a true foundation of strength, speed, mobility, and efficient mechanics that supports long-term development and reduces injury risk.
DIRECT ACCESS
5TC gives athletes direct access to proven, professional-level training. Every program is built specifically for the athlete’s position, level, and needs—no generic templates, no shortcuts. This is the training I didn’t have as an amateur and wanted to make available to the next generation.
THIS PROGRAM
IS FOR YOU (OR YOUR CHILD) IF...
- You want to stay healthy while getting stronger, faster, and more explosive
- You are internally motivated to push yourself in the weight room and field
- You’re coachable and want expert guidance in your development
- You want a training plan built just for your body, position, and goals
- You’re serious about playing at the next level
This is not a quick fix or a cookie-cutter program. It’s individualized training focused on building strength, power, movement quality, and on-field performance. Athletes ages 10–18 receive structured, step-by-step programming with daily training, in-app coaching support, and a plan built specifically for their body and goals. Enrollment is application-only and limited each season to ensure focused coaching and real results. Complete the form below to see if this program is the right fit.
LIMITED SPOTS AVAILABLE
THIS PROGRAM
IS FOR YOU (OR YOUR CHILD) IF...
- You want to stay healthy while getting stronger, faster, and more explosive
- You are internally motivated to push yourself in the weight room and field
- You’re coachable and want expert guidance in your development
- You want a training plan built just for your body, position, and goals
- You’re serious about playing at the next level
This is not a quick fix or a cookie-cutter program. It’s individualized training focused on building strength, power, movement quality, and on-field performance. Athletes ages 10–18 receive structured, step-by-step programming with daily training, in-app coaching support, and a plan built specifically for their body and goals. Enrollment is application-only and limited each season to ensure focused coaching and real results. Complete the form below to see if this program is the right fit.
