.
Lets begin...
Enter email address below to continue to the remainder of the application
STRUCTURED
DEVELOPMENT
FOR SERIOUS
PROGRAMS
TRANSFORM YOUR ORGANIZATION
INTO A POWERHOUSE
TRUSTED BY NATIONWIDE PROFESSIONALS
OUR PROCESS
ATHLETE EVALUATION
We travel to your facility to evaluate each player in person and establish clear performance baselines.
5TC APP ACCESS
Players train through the 5TC app with structured programs across all five pillars of development.
ONGOING SUPPORT
Athletes receive continued training support, with monthly staff meetings to align coaches and programming.
DESIGNED FOR FULL
TEAM DEVELOPMENT
TESTING COMBINES
In-person testing delivers clear performance data, age-based percentile rankings, and an individualized development roadmap for every athlete.
DESIGNED FOR FULL TEAM DEVELOPMENT
TESTING COMBINES
In-person testing delivers clear performance data, age-based percentile rankings, and an individualized development roadmap for every athlete.
TEAM TRAINING
Our virtual platform delivers individualized strength and conditioning to every athlete, anywhere. Built-in tracking and performance logs give coaches full visibility, keeping the entire program aligned and progressing together.
TEAM TRAINING
Our virtual platform delivers individualized strength and conditioning to every athlete, anywhere. Built-in tracking and performance logs give coaches full visibility, keeping the entire program aligned and progressing together.
5TC ONSITE FACILITIES
Differentiate your team or facility by adding professional performance coaching, measurable data tracking, and structured programming. Our onsite solution combines equipment, technology, and ongoing support to elevate athlete development — while unlocking a new revenue stream for your organization.
5TC ONSITE FACILITIES
Differentiate your team or facility by adding professional performance coaching, measurable data tracking, and structured programming. Our onsite solution combines equipment, technology, and ongoing support to elevate athlete development — while unlocking a new revenue stream for your organization.
FIVE PROGRAMS
OF TRAINING
TESTING
We assess how athletes move to identify limitations, reduce injury risk, and guide individualized training.
STRENGTH
We build full-body strength to help athletes produce force safely and stay durable throughout the season.
PRE SWING/THROW
We train athletes to apply force quickly and efficiently for explosive throwing, hitting, and sprinting.
SPEED & AGILITY
We develop acceleration, top-end speed, and change of direction for faster, more efficient movement on the field.
ARM CARE
We support shoulder and elbow health through preparation, recovery, and smart workload management.
MEET OUR FOUNDER AND 3X WORLD CHAMPION
ERIC YAVARONE
I’ve spent the last decade coaching athletes at the highest levels of baseball — from Elite Private Facilities to Major League Baseball. I’ve seen what works, and more importantly, I’ve seen what’s missing for youth players trying to get there.
MEET OUR FOUNDER AND
3X WORLD CHAMPION
ERIC YAVARONE
LIMITED SPOTS AVAILABLE
We intentionally limit enrollment to provide each program
with individualized attention at the highest level.
LIMITED TIME ONLY
Get a FREE Initial Strategy Session with a 5TC Pro Staff Member
LIMITED SPOTS AVAILABLE
We intentionally limit enrollment to provide each program
with individualized attention at the highest level.
LIMITED TIME ONLY
Get a FREE Initial Strategy Session with a 5TC Pro Staff Member
HEAR IT FROM OUR CLIENTS
"Since working with 5TC, we’ve had multiple pitchers hit their top velocities, and our athletes are making measurable gains across the board. The data-driven approach gives us clear insights into player development, and the best part is that 5TC handles everything. This has been a game-changer for our facility."
Robert Hedge.
Owner, Southern Baseball Academy
“Last season, 9 of our 12 showcase players committed to NCAA Division I programs. The difference was our commitment to an integrated development model built around 5TC. Their individualized assessments and personalized performance programs helped our athletes separate themselves from the pack, preparing them for consistent success at the next level.”
Jason Kline
Owner, NY Stingers
CHOOSE THE PACKAGE
BEST FOR YOU
UP TO 50 ATHLETES
- In-Person 5TC Performance Testing
- Group Access to the 5TC App
- Individualized Training Programs Based on Testing Results
- Pre Swing / Throw Program
- Speed & Agility Program
- Arm Care Program
- Direct Athlete Communication with 5TC Staff
- Monthly Strategy Calls with 5TC Organization
UP TO 100 ATHLETES
- In-Person 5TC Performance Testing
- Group Access to the 5TC App
- Individualized Training Programs Based on Testing Results
- Pre Swing / Throw Program
- Speed & Agility Program
- Arm Care Program
- Direct Athlete Communication with 5TC Staff
- Monthly Strategy Calls with 5TC Organization
UP TO 200 ATHLETES
- In-Person 5TC Performance Testing
- Group Access to the 5TC App
- Individualized Training Programs Based on Testing Results
- Pre Swing / Throw Program
- Speed & Agility Program
- Arm Care Program
- Direct Athlete Communication with 5TC Staff
- Monthly Strategy Calls with 5TC Organization
A TRUE DEVELOPMENT PARTNERSHIP
PHYSICAL DEVELOPMENT
Strength training, performance testing, and movement-based development work together to support skill execution and long-term durability.
FULL
SUPPORT
We handle the programming, testing tools, onboarding, and ongoing support. Whether you’re launching something new or upgrading an existing system, we make execution simple and consistent.
PROVEN SYSTEMS
Our model is built on professional-level training principles that bridge the gap between raw skill and on-field performance. Everything is tested, measured, and intentionally progressed.
BUILT TO
ELEVATE
A partnership with 5TC strengthens your athlete results, improves retention, and adds real value to your organization. Your athletes develop better — and your program stands out because of it.
THIS PROGRAM
IS FOR YOUR
TEAM IF...
- You want a clear, structured development system across your entire roster
- You want athletes getting stronger, faster, and more durable—without increasing injury risk
- You value consistency, accountability, and measurable progress
- You want a training plan built just for your body, position, and goals
- You’re serious about raising the standard of development in your program
This is not a one-size-fits-all team program. It’s a structured development partnership built to support your entire organization. We integrate testing, strength & conditioning, and movement-based training into one cohesive system—while maintaining individual athlete focus. Programs are customized to your team’s needs, delivered with full onboarding and ongoing support. Partnerships are limited to ensure quality implementation and real results. Complete the form below to see if your program is the right fit
LIMITED SPOTS AVAILABLE
A TRUE DEVELOPMENT PARTNERSHIP
PHYSICAL DEVELOPMENT
Strength training, performance testing, and movement-based development work together to support skill execution and long-term durability.
FULL
SUPPORT
We handle the programming, testing tools, onboarding, and ongoing support. Whether you’re launching something new or upgrading an existing system, we make execution simple and consistent.
PROVEN SYSTEMS
Our model is built on professional-level training principles that bridge the gap between raw skill and on-field performance. Everything is tested, measured, and intentionally progressed.
BUILT TO
ELEVATE
A partnership with 5TC strengthens your athlete results, improves retention, and adds real value to your organization. Your athletes develop better — and your program stands out because of it.
THIS PROGRAM
IS FOR YOUR
TEAM IF...
- You want a clear, structured development system across your entire roster
- You want athletes getting stronger, faster, and more durable—without increasing injury risk
- You value consistency, accountability, and measurable progress
- You want a training plan built just for your body, position, and goals
- You’re serious about raising the standard of development in your program
This is not a one-size-fits-all team program. It’s a structured development partnership built to support your entire organization. We integrate testing, strength & conditioning, and movement-based training into one cohesive system—while maintaining individual athlete focus. Programs are customized to your team’s needs, delivered with full onboarding and ongoing support. Partnerships are limited to ensure quality implementation and real results. Complete the form below to see if your program is the right fit
LIMITED SPOTS AVAILABLE
TRUSTED BY NATIONWIDE PROFESSIONALS
